<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>aaron contreras</title><generator>Tumblr (3.0; @aaroncontreras)</generator><link>http://aaroncontreras.tumblr.com/</link><item><title>rats-in-the-walls:

FUCK
</title><description>&lt;img src="http://25.media.tumblr.com/aeecf90328b670e28b327fa9f304beea/tumblr_mm8axc0HUn1rflkf7o1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/6880f885f4fa64cc47cdbdc0dd219407/tumblr_mm8axc0HUn1rflkf7o3_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/34e05fde26e55dc4b38a430f279f9cba/tumblr_mm8axc0HUn1rflkf7o2_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://rats-in-the-walls.tumblr.com/post/50695485394/fuck" target="_blank"&gt;rats-in-the-walls&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;FUCK&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aaroncontreras.tumblr.com/post/50739374936</link><guid>http://aaroncontreras.tumblr.com/post/50739374936</guid><pubDate>Sat, 18 May 2013 12:54:37 -0400</pubDate></item><item><title>blackblackgold:

Generation URL /</title><description>&lt;img src="http://24.media.tumblr.com/737dc94f122973fd32ed111e17b2753b/tumblr_mmwss5444R1qz5r5lo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://blackblackgold.tumblr.com/post/50712308486/generation-url" class="tumblr_blog" target="_blank"&gt;blackblackgold&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Generation URL /&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://aaroncontreras.tumblr.com/post/50739302342</link><guid>http://aaroncontreras.tumblr.com/post/50739302342</guid><pubDate>Sat, 18 May 2013 12:53:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/54fc413af43f7424c2ddd6452d4876e1/tumblr_mmzbqwcPnY1r5h04to1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aaroncontreras.tumblr.com/post/50736857175</link><guid>http://aaroncontreras.tumblr.com/post/50736857175</guid><pubDate>Sat, 18 May 2013 12:18:31 -0400</pubDate></item><item><title>workout 5.18.2013 AKA DERP DAY</title><description>&lt;p&gt;a: &amp;#8216;Not Fran&amp;#8217;&lt;/p&gt;
&lt;p&gt;21-15-9&lt;/p&gt;
&lt;p&gt;Toes to Bar&lt;/p&gt;
&lt;p&gt;95lb Push Press&lt;/p&gt;
&lt;p&gt;Time: 4:30rx&lt;/p&gt;
&lt;p&gt;DERP: I did sets of 5 instead of 9 on my last round for some reason I cannot fathom.  Sat there for 30 seconds then came to and did two sets of 5 again.  Time above includes derp.&lt;/p&gt;

&lt;p&gt;b: Helen&lt;/p&gt;
&lt;p&gt;3 rounds&lt;/p&gt;
&lt;p&gt;400m run&lt;/p&gt;
&lt;p&gt;21&amp;#160;kb swings at 24 kilo / 1.5 pood&lt;/p&gt;
&lt;p&gt;12 pullups&lt;/p&gt;
&lt;p&gt;time: 12:00, I think?&lt;/p&gt;
&lt;p&gt;DERP: We ran the 400 as two laps of 200m.  First time doing that at this box and I just trucked on in the gym and was halfway through my first set of swings before I realized I was way more ahead of everyone than I should be.  Wandered around looking guilty and stupid for ~30 seconds until I saw the coach, who told me to do a 600 for my second round.&lt;/p&gt;

&lt;p&gt;bonus derp: tore my hands for the first time in&amp;#8230;eight months or so.&lt;/p&gt;</description><link>http://aaroncontreras.tumblr.com/post/50736788588</link><guid>http://aaroncontreras.tumblr.com/post/50736788588</guid><pubDate>Sat, 18 May 2013 12:17:32 -0400</pubDate><category>crossfit</category><category>workout</category><category>wod</category><category>helen</category><category>derp</category></item><item><title>Fucking Prince</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mc2wybiVLS1qcvaxho3_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mc2wybiVLS1qcvaxho2_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mc2wybiVLS1qcvaxho1_r1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;Fucking Prince&lt;/p&gt;</description><link>http://aaroncontreras.tumblr.com/post/50730290046</link><guid>http://aaroncontreras.tumblr.com/post/50730290046</guid><pubDate>Sat, 18 May 2013 10:38:14 -0400</pubDate><category>prince</category><category>supreme being</category><category>purple one</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb8rll6mbG1rthmu4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aaroncontreras.tumblr.com/post/50692633497</link><guid>http://aaroncontreras.tumblr.com/post/50692633497</guid><pubDate>Fri, 17 May 2013 21:20:15 -0400</pubDate></item><item><title>"1. There will be several days that you daydream about stepping in front of a city bus. Don’t. It..."</title><description>“&lt;p&gt;1. There will be several days that you daydream about stepping in front of a city bus. Don’t. It will not be beautiful. It will not be brave. It will be selfish. It will be broken. Your mother will cry.&lt;/p&gt;

&lt;p&gt;2. Don’t write for him. Write for you. Write for others like you. Write so the girl that thinks about stepping in front of public transportation doesn’t. Don’t be selfish.&lt;/p&gt;

&lt;p&gt;3. When you will yourself to sleep and it doesn’t come- get up. It doesn’t matter that it’s 3 am. There will be other 3 am’s. Take a shower. Take two. Wash him out of your hair. Write a poem. Read the same book you’ve read 202 times again. The 203rd time might tell you something different. Don’t stay in bed- you will think about the bus again.&lt;/p&gt;

&lt;p&gt;4. Don’t kiss him because he’s broken. Don’t kiss him because his laughter never reaches his eyes. Don’t try and fix him. Fix yourself first. Be selfish. He can’t save you. &lt;/p&gt;

&lt;p&gt;5. Date yourself. Take yourself out to eat. Don’t share your popcorn at the movies with anyone. Stroll around an art museum alone. Fall in love with canvases. Fall in love with yourself.&lt;/p&gt;

&lt;p&gt;6. Dress up and wear red lipstick and get drunk with your friends. They’re the ones that will pick you up. Don’t kiss him. Or him. Don’t fall asleep on strange couches with strange boys. When his hand slides up your dress walk away. Hit him. Don’t kiss him. He can’t save you.&lt;/p&gt;

&lt;p&gt;7. Get another tattoo. Get five more. Get another hole in your ear. Don’t listen to your dad. You will still be able to get a job. Did you really want to be employed by someone like your father? Haven’t you had enough of judgmental old white men anyway? Get fuck you tattooed in tiny letters on your hip.&lt;/p&gt;

&lt;p&gt;8. When you feel the yearning for a new city- start over. Take 200 bucks and a three suitcases. Work anywhere that will have you. Meet strange people and forget your name. Call yourself Ruby. No one will know the difference. Remember to call your mother. Don’t be selfish. Come home when you find yourself in the strangers and the small one bedroom apartment. &lt;/p&gt;

&lt;p&gt;9. Don’t whisper evil things into your own ear. Other people are going to shout them at you. Be your own hero. Keep a sword on your key ring. &lt;/p&gt;

&lt;p&gt;10. Don’t step in front of a city bus. It will not be beautiful. Live. Stay up all night with a boy that promises you everything and means it. Live. See shitty local bands with a friend. Wear a different band’s t-shirt. No one will care. Live. Have a baby girl with tiny fingers and tiny toes someday. Pour love into her until it’s overflowing. Live. Wake up. Staying in bed all day is not poetic.&lt;/p&gt;

&lt;p&gt;Live. Live.&lt;/p&gt;

&lt;p&gt;Live.&lt;/p&gt;

&lt;p&gt;Do you hear that? It’s me. It’s your life. Wake up.&lt;/p&gt;”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;(via &lt;a class="tumblr_blog" href="http://lesagia.tumblr.com/" target="_blank"&gt;lesagia&lt;/a&gt;)&lt;/em&gt;</description><link>http://aaroncontreras.tumblr.com/post/50688841317</link><guid>http://aaroncontreras.tumblr.com/post/50688841317</guid><pubDate>Fri, 17 May 2013 20:22:41 -0400</pubDate></item><item><title>whinneyguineahen:

suchaprettyfat:

thecakebar:

Please follow...</title><description>&lt;img src="http://24.media.tumblr.com/4c2c41e9ed9af6afea352892bc9a3a4b/tumblr_mmkjt3kp1h1rsryx6o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/b6aa5c202b0bd163427153bef05d92b7/tumblr_mmkjt3kp1h1rsryx6o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/3f97a55c8e975cfffbb70166c235458d/tumblr_mmkjt3kp1h1rsryx6o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://whinneyguineahen.tumblr.com/post/50678806943/suchaprettyfat-thecakebar-please-follow" class="tumblr_blog" target="_blank"&gt;whinneyguineahen&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://suchaprettyfat.tumblr.com/post/50678725318/thecakebar-please-follow-3dible-the-cake-bars" target="_blank"&gt;suchaprettyfat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://thecakebar.tumblr.com/post/50073715571/please-follow-3dible-the-cake-bars-sister-blog" target="_blank"&gt;thecakebar&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Please follow 3dible The Cake Bar’s sister blog!&lt;/p&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://3dible.tumblr.com/post/50073664094/bacon-weave-quesadilla-tutorial" target="_blank"&gt;3dible&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://dudefoods.com/bacon-weave-quesadilla/" target="_blank"&gt;Bacon WEAVE Quesadilla Tutorial&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;p&gt;ONG whit. Make me this.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;That’s pretty awesooooome!!!&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Unf&lt;/p&gt;</description><link>http://aaroncontreras.tumblr.com/post/50688745069</link><guid>http://aaroncontreras.tumblr.com/post/50688745069</guid><pubDate>Fri, 17 May 2013 20:21:12 -0400</pubDate></item><item><title>lntelligent:

i wish self-hatred burned calories 
</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://lntelligent.tumblr.com/post/50252483635/i-wish-self-hatred-burned-calories" target="_blank"&gt;lntelligent&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;i wish self-hatred burned calories &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aaroncontreras.tumblr.com/post/50675939393</link><guid>http://aaroncontreras.tumblr.com/post/50675939393</guid><pubDate>Fri, 17 May 2013 17:15:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/bb2b4688acb92a3d02c971996d39a24b/tumblr_mluez4ycGW1qcpibxo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/367fac6d571e4ebdaa3d40650df94080/tumblr_mluez4ycGW1qcpibxo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/9dea99a6bf4a135df041ca14a3ffc950/tumblr_mluez4ycGW1qcpibxo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://aaroncontreras.tumblr.com/post/50674781883</link><guid>http://aaroncontreras.tumblr.com/post/50674781883</guid><pubDate>Fri, 17 May 2013 16:58:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mav4kjkEeX1qbkauho1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aaroncontreras.tumblr.com/post/50670782593</link><guid>http://aaroncontreras.tumblr.com/post/50670782593</guid><pubDate>Fri, 17 May 2013 16:00:48 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbp4x7X0R51qjmsymo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aaroncontreras.tumblr.com/post/50670125162</link><guid>http://aaroncontreras.tumblr.com/post/50670125162</guid><pubDate>Fri, 17 May 2013 15:50:43 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwak11kny61qkktjvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aaroncontreras.tumblr.com/post/50664841078</link><guid>http://aaroncontreras.tumblr.com/post/50664841078</guid><pubDate>Fri, 17 May 2013 14:22:02 -0400</pubDate></item><item><title>blackblackgold:

Le1f / Spa Day
</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/Kqs7iXKc93Q?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blackblackgold.tumblr.com/post/50658377820/le1f-spa-day" target="_blank"&gt;blackblackgold&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Le1f / Spa Day&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aaroncontreras.tumblr.com/post/50661180992</link><guid>http://aaroncontreras.tumblr.com/post/50661180992</guid><pubDate>Fri, 17 May 2013 13:12:56 -0400</pubDate><category>le1f</category><category>spa day</category><category>music</category><category>Music</category></item><item><title>f-l-e-u-r-d-e-l-y-s:

Amazing Biggest Graffiti Wall Painting...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m32mwnLMrL1qlq9poo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m32mwnLMrL1qlq9poo3_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m32mwnLMrL1qlq9poo6_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m32mwnLMrL1qlq9poo5_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m32mwnLMrL1qlq9poo2_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m32mwnLMrL1qlq9poo10_r1_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m32mwnLMrL1qlq9poo1_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://f-l-e-u-r-d-e-l-y-s.tumblr.com/post/50622633400" target="_blank"&gt;f-l-e-u-r-d-e-l-y-s&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="http://amazingezone.com/architecture/art/amazing-biggest-graffiti-wall-painting-artwork-in-montreal/" target="_blank"&gt;Amazing Biggest Graffiti Wall Painting Artwork in Montreal&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aaroncontreras.tumblr.com/post/50636213359</link><guid>http://aaroncontreras.tumblr.com/post/50636213359</guid><pubDate>Fri, 17 May 2013 01:51:30 -0400</pubDate><category>montreal</category><category>mile end</category></item><item><title>Broseidon, God of the Brocean</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m72r0t737E1qbsg6oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Broseidon, God of the Brocean&lt;/p&gt;</description><link>http://aaroncontreras.tumblr.com/post/50620078832</link><guid>http://aaroncontreras.tumblr.com/post/50620078832</guid><pubDate>Thu, 16 May 2013 21:40:29 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/c4cf48268ed60ae0da25d97ba7c01d5b/tumblr_miw6x3LaCa1r0p06no1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://aaroncontreras.tumblr.com/post/50618508083</link><guid>http://aaroncontreras.tumblr.com/post/50618508083</guid><pubDate>Thu, 16 May 2013 21:20:29 -0400</pubDate></item><item><title>arpeggia:

Frédéric Chopin - Ballade No. 4 in F minor, Op....</title><description>&lt;iframe class="tumblr_audio_player tumblr_audio_player_50617791393" src="http://aaroncontreras.tumblr.com/post/50617791393/audio_player_iframe/aaroncontreras/tumblr_mmvk750Fqh1qdrgo9?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Faaroncontreras%2F50617791393%2Ftumblr_mmvk750Fqh1qdrgo9" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="85"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://arpeggia.tumblr.com/post/50617460247" target="_blank"&gt;arpeggia&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Frédéric Chopin - Ballade No. 4 in F minor, Op. 52 &lt;br/&gt;performed by Artur Rubinstein (piano)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aaroncontreras.tumblr.com/post/50617791393</link><guid>http://aaroncontreras.tumblr.com/post/50617791393</guid><pubDate>Thu, 16 May 2013 21:11:10 -0400</pubDate><category>audio</category><category>classical</category><category>music</category><category>Music</category><category>Chopin</category><category>Artur Rubinstein</category></item><item><title>1ppikiookami:

it’s all on you baby. 
</title><description>&lt;img src="http://24.media.tumblr.com/067677952ca167812eb5e65fd6ac9914/tumblr_mkat4vXaqA1qdk8vdo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://1ppikiookami.tumblr.com/post/46391523714/its-all-on-you-baby" target="_blank"&gt;1ppikiookami&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;it’s all on you baby. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aaroncontreras.tumblr.com/post/50616539325</link><guid>http://aaroncontreras.tumblr.com/post/50616539325</guid><pubDate>Thu, 16 May 2013 20:54:33 -0400</pubDate></item><item><title>lliminal:


Incredibly rare: Three whitetail bucks locked horns...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mel6mf5gdV1qfpfyxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://lliminal.tumblr.com/post/48662999863/incredibly-rare-three-whitetail-bucks-locked" target="_blank"&gt;lliminal&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span class="fbPhotosPhotoCaption" id="fbPhotoSnowliftCaption"&gt;&lt;span class="hasCaption"&gt;Incredibly rare: Three whitetail bucks locked horns in battle and drowned together in a creek in Ohio.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This is both really beautiful and really morbid.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://aaroncontreras.tumblr.com/post/50600586423</link><guid>http://aaroncontreras.tumblr.com/post/50600586423</guid><pubDate>Thu, 16 May 2013 17:11:00 -0400</pubDate></item></channel></rss>
