Got mah hurr did.
Trapped at work, itching for gym and new ink. (at Ubisoft Montréal)
workout 3.9.13
Open 13.1
101 reps
135 squat snatch, where did you go? I’m going to have to find you again.
workout 2.27.13

CrossFit Total
1-1-1 Back Squat, Press, Deadlift
280 + 170 + 365 = 815
Ran out of time on back squat and deadlift.
Halloween 2010
games are serious business
How I spend way too much time lately.
deceptively sober looking
Mt. Greylock
Strength
Power Snatch
3-3-3-1-1-1
WOD
“Annie”
50-40-30-20-10
Double Unders
Sit-ups
Power Snatch: 125 (worked on form…and failed at that too)
Annie: 9:20…very slow, sit-ups out of practice.
me on three hours sleep










